When it comes to hiking in Hawaii, having the right shoes is essential. With so many different types of terrain and climates, you need a pair of shoes that can handle all kinds of conditions. From rocky hiking trails to sandy beaches, your feet need protection from the elements. That’s why we’ve put together this guide to the best hiking shoes Hawaii.
Trail running shoes are important gear for any outdoor enthusiast. They provide the necessary support and protection for your feet while you’re out on the hiking trails. The right pair of shoes can make all the difference in your hiking experience, so it’s important to choose wisely.
After researching and testing dozens of shoes, we’ve narrowed down the perfect trail shoes for Hawaii has to offer. Whether you’re looking for a lightweight trail runner or a heavy-duty boot, we’ve got you covered. Here are our top picks!
Types of Hawaii Hiking Trails
Hawaii is known for its diverse landscapes, from its stunning beaches and lush forests to its rugged volcanic terrain. There are several types of terrain in Hawaii, each offering unique hiking experiences and challenges.
Volcanic Terrain

Hawaii is home to some of the world’s most active volcanic mountains, including Kilauea, Mauna Loa, and Mauna Kea. Hiking on volcanic terrain can be challenging, as the trails are often rocky and steep. It’s important to have sturdy shoes with good traction and support to navigate these rough hiking trails.
Rainforest Terrain

The rainforests of Hawaii are home to dense vegetation, steep slopes, and muddy conditions. These areas can be slippery, so waterproof and durable Trail running shoes are a must. The trails in these forests are often narrow and winding, making them ideal for a peaceful and serene hiking experience.
Beach Terrain

Hawaii’s beaches offer some of the world’s most stunning coastal hiking trails. The terrain here is typically sandy and flat, making it easier for those who want a leisurely hike. However, the sand can be hot and soft, so it’s best to wear shoes with a sturdy sole and good ventilation to prevent overheating.
Coastal Terrain

Hawaii’s coastline is dotted with cliffs, rocky outcroppings, and steep trails. Hiking on coastal terrain can be challenging, as the trails can be narrow and uneven. A pair of running shoes with good traction and support will help ensure your safety while navigating these challenging trails.
Cliffs and Ridge Lines

Some of the most challenging and rewarding hikes in Hawaii are those that lead to the top of cliffs and ridge lines. These trails can be steep and dangerous, with loose gravel and rocky terrain. A shoe with good traction and support is crucial to ensure safety.
Streams and Waterfalls

Hawaii is home to many streams and waterfalls, and some trails lead through these areas. Trail running shoes with good traction and waterproofing will be essential to keep your feet dry and prevent slips.
No matter which type of terrain you choose to explore in Hawaii, it’s important to have the right gear, including a good pair of trail running shoes. These trail running shoes will help you navigate the challenging conditions and keep your feet protected and comfortable while hiking on Hawaii’s diverse landscapes.
Key Features to Look for in Hiking Shoes
When choosing shoes for Hawaii hiking, there are a few key features to look for to ensure they are up to the task.
Waterproofing
As mentioned before, Hawaii’s rainforests can be muddy and slippery, so waterproofing is a must. Look for shoes with a Gore-Tex lining or a similar waterproof membrane to keep your feet dry.
Support and Cushioning
Hiking on uneven terrain can take a toll on your feet, so support and cushioning are essential. Look for shoes with a sturdy sole and a cushioned midsole to provide support and comfort on the trail.
Breathability
Hawaii can be hot and humid, so it’s important to choose a shoe that allows your feet to breathe. Look for shoes with mesh uppers or air vents to keep your feet cool and dry.
Durability
Lastly, choose a shoe that is durable enough to handle the rugged terrain of Hawaii. Look for shoes with reinforced toe caps and a sturdy construction to ensure they last through your trip.
Best Hiking Shoes Hawaii: Top 6 Picks
1. Salomon Ultra 3 GTX Hiking Boots


If you are wondering what the best hiking shoes Hawaii trails are, look no further than the Salomon Men’s X Ultra 3 GTX Hiking Boots. These shoes can handle the slippery and muddy conditions of Hawaii’s rainforests. The boots feature a waterproof and breathable Gore-Tex lining, ensuring that your feet stay dry even in the wettest conditions. The Vibram sole provides excellent traction on wet surfaces, making these boots ideal for hiking on slippery and muddy trails.
One of the standout features of the Salomon Men’s X Ultra 3 GTX Hiking Boots is their lightweight design, making them comfortable to wear for long periods of time. They also feature a cushioned midsole, providing support and comfort on the trail. Additionally, the boots have a durable construction, with reinforced toe caps and a sturdy design, making them suitable for long-term use.
On the downside, the boots may run a bit small, so it’s advisable to order half size up. Also, the boots are not ideal for hot weather as they are not very breathable. The boots are also not suitable for rocky terrain as they do not have a reinforced sole and the boots are not very flexible.
In conclusion, The Salomon Men’s X Ultra 3 GTX Hiking Boots are a great choice for hikers looking for a shoe that can handle the slippery and muddy conditions of Hawaii’s rainforests. They are lightweight, waterproof, and provide good traction on wet surfaces.
Pros:
- The Gore-Tex lining keeps feet dry in wet conditions, making them perfect for the rainforests of Hawaii.
- The Vibram sole provides excellent traction on slippery surfaces, giving hikers the confidence to tackle muddy terrain.
- The boot has a comfortable and snug fit, which is a must for long hikes.
- The boot is lightweight which makes it easy to wear and walk for long periods.
Cons:
- The boots tend to run a bit small, so it’s recommended to order a half size up for the best fit.
- They are not as durable as some of the other options and may not last as long on rugged terrain.
- They are on the more expensive side and may not fit into every budget.
2. Merrell Moab 2 Waterproof Hiking Shoes


When you are searching for the best hiking shoes Hawaii, the Merrell Men’s Moab 2 Waterproof running shoes are a great option for the volcanic deserts of Hawaii. These shoes are designed to provide added protection and support on rocky and uneven terrain. The Vibram sole provides excellent traction, and the reinforced toe cap adds extra durability. The shoes also feature a waterproof membrane to keep your feet dry while hiking in wet conditions.
One of the biggest advantages of these shoes is the comfort they provide. The padded collar and tongue add extra cushioning for the feet and the air cushioned heel absorbs impact, reducing the stress on your joints. The breathable mesh lining keeps your feet cool and dry, making them perfect for hot and humid conditions. Additionally, the Merrell Men’s Moab 2 Waterproof running shoes are lightweight and flexible, allowing for easy movement on the trail.
The Merrell Men’s Moab 2 Waterproof trail running shoes may not be the best choice for those who need a wider fit as they tend to run a bit narrow. The waterproof membrane may not be as effective in extremely wet conditions as well. But overall, they are a great choice for those looking for a durable and comfortable shoe to tackle the volcanic deserts of Hawaii.
Pros
- Vibram sole provides excellent traction
- Reinforced toe cap adds extra durability
- Waterproof membrane keeps feet dry
- Padded collar and tongue add extra cushioning
- Air cushioned heel absorbs impact
- Breathable mesh lining keeps feet cool and dry
- Lightweight and flexible
Cons
- May not be the best choice for those who need a wider fit
- Waterproof membrane may not be as effective in extremely wet conditions.
3. KEEN Targhee III Waterproof Hiking Shoes


Whether you are finding the best hiking shoes for Hawaii or just looking for a comfortable and reliable pair of shoes, the KEEN Men’s Targhee III Waterproof running shoes are an excellent choice. These Shoes are a great all-around option for hikers in Hawaii. These shoes feature a waterproof and breathable membrane to keep your feet dry and comfortable in any weather. The KEEN.DRY membrane is made of a multi-layer, synthetic material that is designed to be both waterproof and breathable. This means that while your feet will stay dry even in wet conditions, they will also not overheat in hot and humid weather.
The Targhee III shoes also feature KEEN’s patented toe protection. This is a reinforced rubber layer that surrounds the toes, which provides added protection for your feet against rocks and other hazards on the trail. This makes these shoes ideal for the rocky and uneven terrain found in Hawaii’s volcanic deserts.
Another great feature of these shoes is the outsole. It is made of non-marking rubber which provides excellent traction on wet and dry surfaces. The multi-directional lugs on the outsole provide grip on loose surfaces and can handle steep inclines and descents. The outsole also features a 4mm multi-directional lugs which provide excellent grip, even on slippery surfaces.
Overall, the KEEN Men’s Targhee III Waterproof Shoes are a great option for hikers in Hawaii. They provide a great combination of waterproofing, breathability, and protection for your feet. These shoes are designed to handle the rugged terrain of Hawaii and can handle wet and dry surfaces. They can be a bit heavy for some, but that’s a small price to pay for the protection and support they provide.
Pros
- Waterproof and breathable design
- Patented toe protection
- Non-marking rubber outsole with multi-directional lugs
Cons
- Some users have reported that the shoe runs slightly small
- Some found the shoe to be a bit heavy
4. Columbia Redmond Waterproof Hiking Shoes


If you are looking for a lightweight and comfortable pair of shoes for your next hike in Hawaii, then the Columbia Men’s Redmond Waterproof Traill Shoes is an excellent choice for hikers looking for a balance of waterproofing and breathability. The waterproof and breathable design helps keep feet dry and comfortable, while the Techlite midsole provides cushioning and support for long days on the trail. The Omni-Grip outsole gives excellent traction on wet and dry surfaces, making them a great choice for all types of terrain in Hawaii.
One of the standout features of the Columbia Men’s Redmond Waterproof Hiking boots is their waterproof and breathable design. This design helps keep feet dry and cool, even in wet conditions. The shoes are made with a combination of waterproof materials and breathable mesh, which allows for air circulation and helps prevent sweat build-up. This is especially important for hikers in Hawaii, where the conditions can be hot and humid.
In addition to the waterproof and breathable design, the Columbia Men’s Redmond Waterproof Hiking Shoes also have a Techlite midsole that provides cushioning and support for the feet. This midsole is made of a lightweight and durable foam that helps absorb shock and reduce fatigue, making it easier to hike for longer periods of time. The Omni-Grip outsole provides excellent traction on wet and dry surfaces, which is important for maintaining stability and avoiding slips and falls on the trail.
The Columbia Men’s Redmond Waterproof Hiking Shoes are a great option for those looking for a balance of waterproofing, breathability, and support. While they may not be the best choice for extremely wet conditions or extremely rugged terrain, they are a versatile and reliable option for a wide range of hiking adventures in Hawaii.
Pros
- Waterproof and breathable design
- Techlite midsole for cushioning and support
- Omni-Grip outsole for excellent traction on wet and dry surfaces
- Durable and Sturdy Construction
Cons
- Not the best choice for extremely wet conditions or rugged terrain
5. Oboz Bridger BDRY Hiking Boots


Whenever you are searching for the best hiking boots for Hawaii, the Oboz Men’s Bridger BDRY Hiking Boots should be at the top list for any hiker traveling to Hawaii. With a combination of waterproofing and breathability, these boots are designed to handle the hot and humid conditions of the islands. The waterproof and breathable membrane will keep your feet dry, while the breathable design will allow for ventilation, ensuring that your feet stay cool and comfortable throughout the day.
In addition to their practical features, these hiking boots are also incredibly durable. The Oboz Bridger BDRY is made with a high-quality leather upper and a sturdy construction that can withstand the rugged terrain of Hawaii. The reinforced toe cap provides added protection for your feet and the Vibram sole provides excellent traction, ensuring stability and safety on the trail.
But, the Oboz Bridger BDRY hiking boots are not just functional, they are also stylish. The design is sleek and modern, making them a great choice for both the trail and everyday wear. The boots come in a range of colors, allowing you to choose the perfect pair to match your style. Whether you’re a seasoned hiker or a beginner, the Oboz Men’s Bridger BDRY Hiking Boots are a top choice for your next hiking trip to Hawaii. With their combination of practicality, durability, and style, they are the perfect addition to your hiking gear.
Pros
- Waterproof and breathable membrane
- Vibram sole for excellent traction
- Nubuck leather upper for durability
- Reinforced toe cap and ankle support
- Cushioned midsole for comfort and support
- Stylish design with a variety of colors available
Cons
- May not be the best choice for extremely wet conditions or rugged terrain
6. KEEN Newport Closed Toe Water Hiking Sandals


KEEN Newport Closed Toe Water Hiking Sandals are a versatile and stylish choice for anyone looking for a comfortable and protective sandal that can handle the elements. This hiking sandals special collection celebrating Jerry Garcia’s legacy is the perfect combination of form and function. The bright colors and patterns capture the spirit of Jerry and are sure to stand out in any setting.
The polyester webbing of these hiking sandals is water-resistant, washable, and quick drying, making them perfect for active use both in and out of the water. The PFC-free, durable water repellent helps to keep the material in good condition and prolong the life of the hiking sandals. The multi-directional lugs with razor siping provide excellent traction on slippery or wet terrain, and the non-marking rubber outsole ensures that you won’t leave any marks when walking indoors.
The lace-lock bungee capture system provides a secure fit, while the compression-molded EVA midsole offers enhanced cushioning for all-day comfort. The iconic toe bumper offers additional safety to help prevent injury, making these sandals a great choice for outdoor activities like hiking. All KEEN water hiking sandals are machine washable, making them easy to clean and maintain. The Eco Anti-Odor technology breaks down the odor in sweat, ensuring that your hiking sandals will stay fresh and odor-free. Overall, the KEEN Newport Water hiking Sandals are a top-performing, stylish, and comfortable choice for anyone in need of versatile hiking sandals that can handle the elements.
Pros of Hiking Sandals
- Durable water repellent
- Multi-directional lugs with razor siping for excellent traction
- Non-marking rubber outsole
- Lace-lock bungee capture system for a secure fit
- Compression-molded EVA midsole for enhanced cushioning
- Iconic toe bumper for additional safety
- Machine washable and Eco Anti-Odor technology
Cons of Hiking Sandals
- Not suitable for cold weather conditions
- Not as breathable as some other hiking sandals
Questions and Answers
1. What are the best hiking shoes for Hawaii’s terrain?
The good hiking shoes for Hawaii hiking trails would be those that are waterproof, have good traction, and are comfortable for long walks. Brands such as Columbia, Salomon, and KEEN are popular among hikers. Consider shoes with Gore-Tex technology to keep your feet dry in wet conditions and closed-toe designs to protect against rough terrain.
2. How important is waterproofing in trail shoes for Hawaii?
Waterproofing is very important when it comes to trail running shoes for Hawaii hiking trails. Hawaii is known for its high levels of rainfall, especially in certain areas, so having a waterproof shoe can make a huge difference in terms of keeping your feet dry and comfortable during your hike.
3. What type of support do I need to wear hiking boots for Hawaii?
For Hawaii hiking trail, it’s important to have good ankle support and a sturdy sole to help protect your feet from rocks, roots, and other hazards on the trail. Shoes with a high-quality midsole and supportive upper can help prevent injuries and provide stability on uneven terrain.
4. Can I use regular hiking shoes for Hawaii, or do I need a specific type of hiking shoes?
While regular trail running shoes may work in some areas of Hawaii, it’s always best to use hiking shoe specifically designed for the terrain you’ll be hiking on. Hawaii’s unique landscapes can include rocky trails, slippery slopes, and muddy conditions, so having a shoe that can handle these conditions is crucial for a safe and successful hike.
5. How do I know if my hiking shoes are suitable for Hawaii’s terrain?
To determine if your trail running shoes are suitable for Hawaii’s terrain, consider factors such as the type of sole, the level of support, and the waterproofing capabilities of the shoe. Shoes with aggressive lugs and a sturdy sole are better suited for rugged and uneven trails, while waterproof shoes will protect your feet from rain and other wet conditions.
6. Are hiking shoes for Hawaii expensive?
The cost of trail running shoes for Hawaii can vary greatly, with options ranging from budget-friendly to high-end. It’s important to find a shoe that fits your budget but also meets your needs in terms of support, waterproofing, and durability. Investing in a good pair of trail running shoes is a wise choice, as it can greatly improve your hiking experience and protect your feet from potential injuries.
7. What should I look for in a good pair of trail running shoes for Hawaii?
When shopping for hiking shoe for Hawaii, look for shoes with a waterproof and breathable membrane, sturdy sole, good ankle support, and comfortable fit. Consider the type of hiking you’ll be doing, as well as the weather and terrain conditions, when selecting the right pair of shoes.
8. Can I wear hiking shoes for Hawaii for other outdoor activities?
Yes, running shoes for Hawaii hiking are often suitable for other outdoor activities, such as light hiking, backpacking, and even casual wear. However, it’s important to consider the specific needs of each activity, such as the level of support and waterproofing required, before choosing a pair of shoes for different outdoor activities.
9. Do I need to break in my hiking shoes before a Hawaii hike?
Yes, it is a good idea to break in your trail running shoes before a Hawaii hike. This will help to prevent blisters and sore feet and will ensure that your shoes are comfortable for the duration of your hike. Wear your shoes for short walks and gradually increase the length of your walks until they feel broken in.
What You Should Avoid
Flip Flops
Flip flops are a great choice for beach days, but they are not the best option when it comes to hiking. Flip flops don’t provide enough support and protection for your feet while you’re out on the trail. Flip flops can also be slippery, which can lead to falls or slips. Flip flops cannot protect your feet from sharp rocks, sticks, or other debris that you may encounter on the trail. If you’re looking for a good pair of shoes for hiking trails in Hawaii, flip flops should be avoided.
High Heels
High heels are not suitable for hiking, no matter how stylish they may look. They don’t provide enough support and stability and can cause you to slip or trip on uneven terrain. Plus, they can be uncomfortable after a few hours of walking. If you’re looking for the best shoes for hiking in Hawaii, high heels should be avoided.
Final Thoughts
Hiking in Hawaii can be a great experience, but it’s important to have the right gear. Investing in a good pair of hiking shoes specifically designed for Hawaii’s terrain is essential for a safe and successful hike. Consider factors such as waterproofing, support, and comfort when selecting your shoes, and break them in before heading out on the trail. With the right shoes, you’ll be ready to explore Hawaii’s beautiful landscapes.
With so many great options available, finding the right pair of trail running shoes for Hawaii shouldn’t be a problem. Whether you’re an experienced hiker or a beginner, there’s a pair of shoes out there that’s perfect for you. By considering the factors mentioned above and choosing from our top picks, you’ll be ready to tackle Hawaii’s rugged trails with confidence and comfort. Happy hiking!
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Arthur Lewis is a hardcore hiker, traveler, and adventure seeker. He is a blogger and writer for “Hiking Mystery,” and he lives in New York City with his pet dog, Chipi.
He is very fond of the outdoors and has visited many countries, including Iceland, Portugal, Brazil, and Costa Rica. He also loves to explore nature by means of hiking, cycling, and kayaking. He is an expert on travel, and he helps other people find the best way to travel by providing information about their options.