Hiking With Sandals: The Ultimate Guide

Have you ever wanted to hike in sandals but weren’t sure if it was a good idea? Or maybe you’ve seen someone hiking in sandals and thought to yourself, “That looks really uncomfortable.”

In this blog post, we’ll dispel any myths about hiking in sandals and show you how to do it the right way. We’ll cover everything from what kind of sandals to wear, how to break them in, and what socks to pair with them. We’ll also touch on the benefits and drawbacks of hiking in sandals so that you can make an informed decision about whether or not they’re right for you.

The Basics of Hiking With Sandals

ECCO Yucatan Multicolor Hiking Sandal

ECCO Yucatan Multicolor Hiking Sandal

KEEN Newport Closed Toe Leather Sandal

KEEN Newport Closed Toe Leather Sandal

Xero Shoes Men’s Z-Trail Sandals


What Sandals Are Best for Hiking

There are many different types and brands of sandals that can be used for hiking. It is important to choose a sandal that is comfortable, has good support, and is durable. Some of the best sandals for hiking are the ECCO Sandal, the Keen Sandal, and the Merrell 3 Trail Running Shoe.

How to Break in Your Sandals Before Hitting the Trail

It is important to break in your new sandals before going on a hike. This will help to avoid blisters and discomfort. To break in your sandals, wear them around the house or on short walks first. Once you have worn them for a few hours, you should be able to take them on longer hikes without any problems.

How to Choose the Right Socks for Hiking With Sandals

When choosing socks for hiking with sandals, it is important to find a balance between comfort and protection. You want socks that will protect your feet from rubbing against the straps of the sandal, but you also don’t want socks that are so thick that they make your feet hot and sweaty. A good middle-ground option is to wear ankle socks made from a breathable material such as cotton or wool.

The Benefits of Hiking With Sandals

Sandals Are More Comfortable Than Closed-Toe Shoes

Many hikers find that sandals are much more comfortable than closed-toe shoes, especially on hot days when your feet tend to swell. The open design of sandals allows your feet to breathe and prevents them from getting too sweaty or sore.

Sandals Allow Your Feet to Breathe

The open design of sandals allows your feet to breathe, which is important for preventing blisters and other foot problems. Additionally, the air circulation helps keep your feet cooler in hot weather.

Sandals Are Lighter and Cooler in Hot Weather

Sandals are typically lighter than closed-toe shoes, which can be a big advantage when you’re carrying a heavy backpack on a long hike. And because they allow your feet to breathe, they can help prevent overheating on hot days.

Sandals Are Easier to Pack

Another advantage of sandals is that they take up less space in your backpack than closed-toe shoes, making them ideal for long hikes or backpacking trips where every ounce counts.

The Drawbacks of Hiking With Sandals

Sandals Offer Less Protection Than Closed-Toe Shoes

One of the main drawbacks of hiking with sandals is that they offer less protection to your feet than closed-toe shoes. This is because sandals leave the top and sides of your feet exposed, leaving them vulnerable to cuts and scrapes from rocks and other debris on the trail. In addition, sandals provide no protection from snake bites or other hazards that you may encounter on the trail.

Sandals Can Be Slippery on Wet or Icy Trails

Another drawback of hiking with sandals is that they can be slippery on wet or icy trails, which can lead to falls and injuries. This is because most sandals are made with smooth soles that don’t provide much traction on slick surfaces. If you’re hiking in an area where there might be wet or icy conditions, it’s best to wear closed-toe shoes or boots with grippy outsoles to prevent slips and falls.

You May Get More Dirt and Debris in Your Sandals Than Closed-Toe Shoes

Another downside of hiking with sandals is that you may end up getting more dirt and debris in your sandals than if you were wearing closed-toe shoes. This is because closed-toe shoes protect your feet from the elements better than sandals do, keeping out dirt, dust, and debris. If you’re hiking in an area with lots of dust or dirt, you may want to consider wearing closed-toe shoes to keep your feet clean and dry.


Hiking with sandals is a great way to enjoy the outdoors while keeping your feet comfortable. However, there are a few things to keep in mind before hitting the trail. Make sure to choose the right sandals and socks for hiking, and break in your sandals before setting out. Be aware of the benefits and drawbacks of hiking with sandals, and remember to pack extra socks and shoes if you’re planning on hiking in wet or icy conditions. With a little preparation, you can enjoy a comfortable and safe hike with your sandals.

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